water sense shower

Are You Taking A WaterSense Shower?

I’m a big fan of WaterSense, the program run by the U.S. Environmental Protection Agency that inspires companies to produce appliances and gadgets that help people like you and me save money. When I needed to replace my toilet last year, I made sure it met the WaterSense standards, and when I’ve purchased water timers […]

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4liters challenge

Take Dig Deep’s 4Liters Challenge!

Could you live on 4 liters of water a day? That’s the equivalent of about a gallon. And when it comes down to it, that’s just not very much water. Unfortunately, that’s about all the clean water millions of people in the world have access to – not just for drinking or washing or cooking, […]

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breast self-exam

How to Do a Breast Self-Exam

Do you check your breasts regularly for cancer? You should. According to the Johns Hopkins Medical Center, “Forty percent of diagnosed breast cancers are detected by women who feel a lump.” That’s why establishing a regular breast self-exam schedule is so important. Even if you get a mammogram, you only get it once a year. […]

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green Halloween costumes

Green Halloween Costumes – Swap Before You Shop

Between now and Halloween, we’re doing a series of posts to help you put the “eco” in EEK! Please send ideas for information you’d like us to cover. We’re starting today with a post on Halloween costumes. Come back soon for our tips on non-toxic face paint, organic and natural candy and other treats, plastic-free […]

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Green Halloween Trick-or-Treat Bags

Green Halloween Trick-or-Treat Bags

Skip the plastic pumpkin buckets and throwaway paper sacks in favor of these no-waste alternatives. * Use an old pillow case the kids decorate themselves. About three inches from the top on each side cut out a wedge of fabric to make a handle. You can sew some basting stitches around the edges to reinforce […]

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Organic Halloween Candy Tastes Good, Too!

When I went searching for Halloween candy that I’d feel good recommending to you, it took me a while to find some that met my criteria. It needed to taste good, of course, but also be made from organic and natural ingredients, no GMOs, and no artificial nothing. I’m happy to report I’ve found a […]

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Green Halloween Decorations

Top 10 Green Halloween Decorations You Can Reuse and Recycle

Here’s a list of my Top 10 Green Halloween decorations. What’s so green about them? They: * minimize plastic and trash * use less energy * can be easily reused or recycled, and * save money. Halloween is fun, but it shouldn’t be one of those holidays that breaks the bank or trashes the planet. Here […]

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