Top 10 Eco-Ways to Keep Cool While the Planet Heats Up



Do you love summer but hate the heat? Me, too, especially when it’s combined with the high humidity we have where I live in the Washington, D.C. suburbs. Here’s how I keep cool when 100+degree heat waves roll through town:

Fan 1)    Use an air conditioner AND fans. A fan doesn’t affect the temperature of a room. It just creates a “wind chill” effect by moving air around. An air conditioner will actually lower the temperature of a room and remove humidity, too.  We cool the house to around 78 or 80 degrees (down from the high nineties or low hundreds!), then circulate the cooled air with small room fans. We only use fans in the rooms we’re actually occupying to save energy.

  Programmable thermostat 2 2)    Set our thermostat as high as comfortably possible. For us, that means somewhere between 78 and 80 degrees F. According to the U.S. Department of Energy, the smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be. The U.S. Department of Energy suggests keeping your house warmer than normal when you are away, and around 78°F (26°C) only when you are at home and need cooling. A programmable thermostat can make it easy to set back your temperature.
•    Find out how to operate your thermostat for maximum energy savings.

3)    Cover sunny windows. Our sunniest windows are shaded by porch overhangs that prevent the hot sun from streaming into our house and heating things up. We have double-paned blinds we can pull if the sun gets too intense. In previous years, we planted several deciduous trees in front of the house. Now their shade also helps us keep our home cool in the summer.

4)    Keep windows and doors closed. Once we’ve cooled the air, we try not to leave outside doors open too long when we’re going in and out. We use a back door to enter and exit because it lets in less heat than the front door.

5)    Use oven only in early morning. If I need to bake anything, I try to do it before 9 a.m. Otherwise, I cook on my stove top, in the microwave and toaster oven, or on an outdoor grill.

6)    Cook several meals at one time, then reheat as needed. This not only saves energy, but reduces the amount of time I spend cooking overall.

7)    Make “sun” tea. I drink a lot of iced tea in the summer. Rather than boil water in a kettle on the stove, I either use an electric kettle to boil water in less than a minute, or just put a pitcher of water outside with a few tea bags in it. After a few hours, the heat from the sun will raise the water temperature enough to steep the tea.

8)    Eat cold food. Summer is the perfect time for salads, smoothies, sandwiches, raw vegetables,  cold soups, and of course, ice cream. If you eat as much ice cream as we do, you might want to make your own. You can get popsicle molds that are either stainless steel or BPA-free plastic.

Shower timer 9)    Take shorter showers in cool water.  Any of these timers will help you keep your shower under five minutes.

10)    Take off some clothes. You know how, in winter, you put on a sweater to stay warm? In summer, we all walk around our house barefoot and in loose, sleeveless dresses or tank tops and shorts. It's surprising how much cooler we stay when we're lightly dressed.

Want more energy-saving tips? Find them right here.

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6 Responses to Top 10 Eco-Ways to Keep Cool While the Planet Heats Up

  1. chad peterson June 10, 2011 at 3:09 pm #

    I love your writing style. I also love your whole theme here and I most certainly love the environment. Keep up great work. Creating Awareness helps the planet too.

  2. adam @ greendoglove.com June 13, 2011 at 10:34 am #

    Those are good practical ways to conserve energy. I agree with Chad I like the theme of this blog. I’m a big advocate of conserving energy and reducing waste, thanks for the tips!

  3. Mike June 15, 2011 at 10:56 pm #

    Cool your wrists down. Your wrist are your bodies natural quick cooling spots.Cool your wrists and reduce dehydration and increase performance.

  4. Diane MacEachern July 19, 2011 at 11:19 am #

    Good idea about the wrists. And all it takes is an ice cube!

  5. LauriePB July 29, 2012 at 10:45 am #

    Wrapping your neck with a damp cloth, or one of those “gel” neckerchiefs is also effective in keeping your body cool. The carotid arteries feeding the brain carry more blood that your wrists. Damp wrist bands, + damp neckerchief = comfort in the heat.

  6. Diane MacEachern July 31, 2012 at 7:45 am #

    Good idea! I remember when my kids were little and went to camp, I always sent them with a spray bottle they could use to cool off. It worked pretty well!

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